The 4-hour Workweek Series: Parkinson’s Law, or How Do I Get Things Done Faster

How would you listen to this blog post in double time?

While most people can conceive of the how the 80/20 rule works and most people understand how to implement the idea into their daily lives. There are other things that Tim Ferriss covers in his book that are not altogether as simple to put into practice. That’s part of why we decided to take The 4-hour Workweek and break down the concepts in the book to a series. For this next idea that Tim presents, we need to re-think how we use our time. At least, how we interpret which actions to take as we travel through time.

As you might already know, you have very little control over time. Time continues whether you like it or not. But you already knew all this. So then, let me ask you, how do you use time? If you are scratching your head, let’s try this another way: when you are working to get things completed, how do you use time to your advantage? If you are still scratching your head, that’s not a problem – what I have to say next will probably change your life.

There is a little known fact of time and it goes like this: work, the things that we have/want/must do, expands to fill the time given. That’s right, you read that right. Work expands to fill the amount of time we give it. Say you gave your self thirty seconds to read this blog post, you would read blips of it in thirty seconds. Say you gave your self thirty years to study this post; the complexity and amount of work you will have done in that time will have grown to obscene levels.

But let’s put this into practice real quick, that’s what make this series really fun. I hope that you still have that 80/20 list I told you to write up last time. If you don’t then no worries. What you are going to do is this, take a piece of paper and fold it in half three times. That’s right, half that way, then half the other way, then half the other way again. This should leave you with a small piece of paper. Now, I want you to write the three most important things that you need to get done tomorrow on it. That’s right, just three.

Take a moment to write the three most important tasks that you need to accomplish tomorrow.

I am going to assume that you wrote all three of those things down. Now, here is where the trick comes in. Work doesn’t like to live in a vague world without deadlines. And when you wrote down your three things, you probably didn’t write what time you have to be finished with those three things. Did you? Okay, so what you are going to do is this, next to each of those three items that have to be completed tomorrow, write down the time they need to be done by.

So you might be scratching you head saying what is this going to do for me? Look down at your list, you have established the three most important things that you need to do tomorrow and the time that they need to be done by. To see Parkinson’s Law in action, I want you to reschedule all of the deadlines for midnight tonight. What would you need to prioritize, what would you need to say no to, what would absolutely have to be accomplished in order to get all of those things done by midnight? Now take this thought experiment one step further. I want you to reschedule all tomorrow’s most important tasks and I want them done in the next hour.

The question isn’t can you do your most important tasks in a hour; the questions is how are you going to get those three tasks done in the next hour?

If this tickled your thought process, you should make a habit of limiting resources that you extend to your work. And in more ways than just time. If you caught on to why we folded the paper down to a smaller size, than you saw Parkinson’s Law in action. We limited the workspace and you had to limit what you wrote on it. You can do this with plates, bowls and cups to limit portions of food. You can limit the amount of technology you carry with you, thereby limiting the complexity of work you can accomplish as you go about. You can carry only cash in your wallet and no debit cards to limit the amount of expenditures you can make. You can limit the number of books in your house. Limit the amount of clothes in your closet. Limit the amount of friends you have on social media.

The point is, unlimited is not helpful and most times it is really counter-productive. When we conscientiously limit the length of time we use, the number of tasks we are performing and the tools to implement our productivity, a strange effect can be seen: the most important work happens in the least amount of time with the least number of tools.

What would your work day look like if you did only the most important in less time?

What if you did it in even less time? What if the game was to see how little time is needed? And what if you took a 40 hour work week and consolidated the most important tasks to four hours a week, what would you do in those 4 hours?

Find Your New Self in the 5am Club

So just got done reading the 5 AM club….

and it was super cool  here are my very in depth review of it you can watch the YouTube video but I’m gonna take the rest of this blog post to layout the bull in a bullet point fashion the key insights that I got out of the book so here they are:

Key Insights

  • This is a story of Archetypes
    • Billionaire
    • Spell Binder
    • Entrepreneur
    • Artist
  • You have to make each day deliberate, 5am is a choice
  • You have learn to focus on taking time for your self, 5-6am
  • You have to be consistent, results don’t happen – you make them
  • You have to cultivate mind, heart, health, and soul
  • You have to let go of who you are to become anew
  • you have to deliberately make new habits (Atomic Habits & The Power of Habit for more)
    • Trigger
    • Behavior
    • Reward
    • Repeat
      • Crave the trigger
  • It takes 66 repetitions to make a habit that will last
    • the first 22 will be hard – deconstruction of neural pathways
    • The second 22 will be messy – you are installing new neural pathways
    • The last 22 days will be beautiful – you have crystallizing your neural pathways
  • You will see stacking effects when you repeat habits
  • 20/20/20 rule for you 5am hour – Your new morning routine (Sweat/Reflect/Grow)
    • 20 min Sweat workout, kill your cortisol
    • 20 min Reflect on what is important, what you value and become still
      • 10 min write out the perfect day
      • Daily journaling (give up your negativity and your positivity
      • Meditate
    • 20 min Grow upgrade your knowledge & skills
  • Sleep is super important, it is when you have the highest levels of HGH (human growth hormone)
    • 7pm
      • Tech Turned Off
      • Last Meal
    • 8pm
      • Wind down
      • Be with your family and loved ones
    • 9pm
      • Be in bed
      • Go to sleep

I honestly should probably do a review of the bullet Journal method. there’s like a billion of them online but that’s part of why my Keith notes look the way they do. anyway so now I’m gonna get into what’s called the amazing day and this is the Super Gen version of it I can’t actually recreate what’s in his book without my you know plagiarising him and getting in loads of trouble but I can give you the basic rundown and I also can give you his 10 tactics which honestly they are super so you like those annual find them below

The Amazing Day


No-tech Morning Hours

  • 04:30 Alarm goes off
    • Get into your gym clothes
    • Brush your teeth
  • 05:00 Start Sweating
  • 05:20 Start Reflecting
  • 05:40 Start Growing
  • 06:00 End of Victory Hour
  • 06:00 – 08:00 Spend time with family & with your personal project

Tech Midday Hours

  • 08:00 – 13:00 High Value Work
    • 90mins / 90days / 1task
    • 60min work / 10min rest
  • 13:00 – 17:00 Low Value Work
    • Break your fast (16 hours fasting / 8 hours non fasting)
    • Admin
    • Meetings
    • Follow-up
  • 17:00 – 18:00 Disconnect from work / start to do neutral stuff
    • Commute University
    • Massage
    • Workout

No-tech Evening Hours

  • 18:00 – 19:30 Family & personal project time
  • 19:30 – 21:30 Nightly Ritual
  • 21:30 Sleep

I’m just going to really quick lay down the titles for the 10 tactics but I’m not gonna write out all of my notes if you wanna know the good stuff go get the book.

10 Tactics

  1. The tight bubble of total focus
  2. 90/90/1 rule
  3. 60/10 method
  4. The daily 5 concept
  5. Second wind workout
  6. 2 Massage Protocol
  7. Traffic University
  8. Dream Team
  9. Weekly Design
  10. 60 Minute Student

OK that’s it. I’m ready to go move on with my life. and I also need to turn off all my devices at this time.

Would you try to live like this for 66 days?

Seeing Productivity Differently After Reading Smarter Faster Better

In a follow up to his first book, The Power of Habit, Charles Duhigg has released another amazing book about the real secrets to productivity. And no, there isn’t an app you need to download.

After studying some of the top organizations in the world, Charles discovered a few elements to productivity that most people over look. Again, this isn’t about to-do lists or using apps and calendars; all of which are fantastic ways to keep track of what and when to do things. But the purpose of this book was to look deeper, into the mechanisms that lead teams and people to be productive.

And instead of beating you over the head with his book, I thought it would be faster to pull the items straight from my notebook, with added flourish:

  • Ask why to discover the deeper motivation in your self and others, aloud.
  • Create STRETCH Goals that you don’t immediately know how to accomplish, and then make SMART Goals as the baby steps to get there.
    • Specific
    • Measurable
    • Attainable
    • Realistic
    • Time-based
  • Use your imagination to create mental models of the world around you, the easiest way to do this is to tell your self stories of what is going to happen.
    • For instance, if you sit an imagine how your day is going to go in the morning, you will more likely be able to hold true to that kind of day or discover roadblocks before they happen
  • Let each person contribute to the conversation and make sure they are heard without interruption and validated for their input.
    • Try this with you family member, or you loved ones; its like magic.
  • Use probabilities to your advantage. In the same way that we create mental models, examine possible outcomes and act on the ones that are most in line with you goals
  • Slow down the information flow, intentionally. This concept is called Disfluency. What it does is allow for the mind to grip the information and work with it.
    • You may use your computer, or your smart devices, for note taking. Try using pen and paper to get a better grip of the information.
    • There is a tip that both financial and fitness experts agree, if you write down what you do with your money or energy or food, you are more likely to hit your goals
  • Allow for the information that you have, your experience and your past, to become a part of your process. Share this information with others in diverse places, become an information broker.

So there you have my bullet points.

Thank you for reading, please let me know which of these resonates with you; how have you applied them in your own life?